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In March, like many in the teaching profession, I suddenly found myself in the unexpected position of having to move all my college courses online for the rest of the academic year. It didn’t take me long to figure out that I needed to adjust my expectations and my...

An unexpected “blessing” of  COVID-19 has been the involuntary time for self reflection. Reading through history, I have come to the inconvenient conclusion that two entities have always been present in our human lives: change and uncertainty. I can’t speak for you,...

Have you ever noticed how challenging it is to quiet one’s self to the point of stillness? “Not moving or making a sound” and “deep silence and calm” are some of the definitions of the term “stillness.” When was the last time you were still (but not asleep) – for 30...

I love this plaque that I put by my front door; it reminds me of what I want my life to look like on the “inside” as well as the “outside.” Have you noticed how Thanksgiving does not have a place in the retail industry that psychologically scripts our anticipation of...